Keto 500 you’re feeling emotional, don’t attempt to mask your feelings or distract yourself. Professionals say that real experiencing your emotions will train you that it’s feasible to tolerate them head-on. When you’ve finished this endeavor, it’s time to discover a new, healthy coping process. Hitting the gym or calling a buddy to vent is each solid choice. Celebrate Your Non-Scale Victories happy woman dancing shedding weight